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Putting Stance

Putting stance is the position of a player’s feet, legs, and body when making a putt. Common putting stances include staggered, straddle, and variations of each. A player may putt from a compact upright position, a low athletic position, or another stance suited to the lie, provided the stance complies with applicable rules. An effective putting stance gives the player a stable base, allows controlled weight transfer, and supports a smooth release toward the target.

Putting stance affects balance, alignment, release point, power, accuracy, and consistency. The position of the feet and body can help a player putt around obstacles, adjust to slopes or uneven ground, and maintain a clear line to the basket. A well-chosen stance also helps the player repeat the putting motion under pressure. Within the putting area, the player must demonstrate full control of balance behind the marker before advancing toward the target. An improper stance or loss of balance may result in a stance violation.

  • A staggered stance places one foot ahead of the other and commonly uses forward weight transfer to generate the putt.
  • A straddle stance places the feet apart and generally keeps the body centered between them.
  • Players may alter their putting stance to accommodate trees, bushes, slopes, restricted footing, or awkward lies.
  • A consistent stance can make alignment, timing, release angle, and distance control easier to repeat.
  • The best putting stance is not identical for every player or every lie; rather, it should provide comfort, stability, a legal position, and a clear path to the target.
Female disc golfer statue demonstrating a putting stance
Putting Stance glossary illustration left
Putting Stance glossary illustration right