Step Putt

Definition: A Step Putt is a putting technique in which a disc golf player uses forward weight transfer and a step through the lie to help propel the disc toward the basket. The player releases the disc while a supporting foot remains in contact with the lie, then lands the advancing foot closer to the basket. The stepping foot may move forward before release, but it must not touch down ahead of the lie until the disc has left the hand. This continuous step-through technique is used outside the 10-meter putting area.

Why It Matters: A Step Putt can extend a player’s putting range without requiring an exaggerated arm motion. It combines leg drive, weight shift, timing, and follow through to produce a smooth, controlled attempt from longer distances. When these movements work together, the player can generate additional power while maintaining touch. Poor timing can cause an inaccurate release or a stance violation if the advancing foot lands too soon or the supporting foot leaves the lie before release.

Term Observations:

A Step Putt is commonly used for longer attempts at the basket and can also provide a controlled way to lay up.
The forward step should support the putting motion rather than rush the release or pull the disc off its intended line.
A Step Putt differs from a Jump Putt by emphasizing a walking-style step through the lie rather than a jumping follow through.
Within 10 meters, including exactly 10 meters, a player must demonstrate full control of balance behind the marker before advancing toward the basket; an immediate step-through finish does not satisfy that requirement.
Uneven ground, slippery footing, obstacles, and steep slopes can make a Step Putt less practical than a stationary putting stance.
The stance and putting-area requirements are defined in PDGA Rules 802.07 and 806.01.